KYNDC Sample Curriculum for Support Group

KYNDC sample curriculum outline for a men's health support group focusing on prostate cancer, diabetes, heart disease, and other relevant health issues affecting African American men:

Session 1: Introduction to Men's Health and Disparities

- Overview of men's health issues in the African American community

- Discussion on the disparities in health outcomes among African American men 

- Importance of early detection and prevention strategies

Session 2: Understanding Prostate Cancer

- Overview of prostate cancer, risk factors, and symptoms

- Screening guidelines and the importance of early detection

- Treatment options for prostate cancer, including surgery, radiation, and hormone therapy

Session 3: Managing Diabetes

- Overview of diabetes and its impact on African American men

- Importance of blood sugar control and lifestyle modifications

- Strategies for managing diabetes through diet, exercise, and medication

Session 4: Heart Health and Cardiovascular Disease

- Understanding heart disease risk factors and symptoms

- Importance of maintaining a healthy heart through diet, exercise, and stress management

- Overview of treatment options for heart disease, including medications and surgical interventions

Session 5: Mental Health and Well-Being

- Discussion on the impact of mental health on overall well-being

- Strategies for managing stress, anxiety, and depression

- Importance of seeking help and support for mental health concerns

Session 6: Nutrition and Healthy Eating

- Importance of a healthy diet in preventing chronic diseases

- Overview of recommended dietary guidelines for African American men

- Tips for incorporating more fruits, vegetables, whole grains, and lean proteins into daily meals

Session 7: Physical Activity and Exercise

- Benefits of regular physical activity for overall health

- Types of exercises recommended for African American men - Strategies for incorporating exercise into a busy lifestyle

Session 8: Substance Abuse and Tobacco Cessation

- Discussion on the impact of substance abuse and tobacco use on health

- Importance of quitting smoking and seeking help for addiction

- Resources and support available for individuals looking to quit smoking or substance abuse

Session 9: Preventive Health Screenings

- Overview of recommended health screenings for African American men

- Importance of regular check-ups and early detection of health conditions 

- Discussion on barriers to accessing healthcare and how to overcome them

Session 10: Wrap-Up and Action Planning

- Review of key learnings from the support group sessions

- Development of individual action plans for maintaining good health

- Resources and support available for ongoing health management and education

This sample curriculum provides a comprehensive overview of key men's health issues affecting African American men, emphasizing prevention, early detection, treatment options, and lifestyle changes to promote overall well-being and reduce health disparities within the community. Feel free to use it and make changes to fit your particular needs.