April is National Minority Health Month, a time to raise awareness about the importance of improving the health of racial and ethnic minority communities and reducing health disparities. The National Coalition for Cancer Survivorship (NCCS) presents a ...

Today, as I celebrate my 69th birthday, I am filled with gratitude and reflection. Back in April 2023, I was confronted with a life-changing diagnosis: stage 3 prostate cancer, with a PSA of 27 and a Gleason score of 4+3. Faced with this challenge, I ...

By Dave Davies

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In 2020, the overall life expectancy in the U.S. dropped by 1.5 years, largely due to the COVID-19 pandemic. But the reduction wasn't shared equally among the general population; Native American people lost an ...

By Matthew McClure August 7, 2024

What is prostate cancer? In men, the prostate is a gland located underneath the bladder and in front of the seminal vesicles. The urethra passes through the prostate, which adds fluid to ejaculate and helps move it out ...

From Prostate Cancer Diagnosis to Men’s Health Advocate

Lamont Mitchell has long been a champion of health and wellness in his community. A lifelong resident of Washington, DC and the founder of the Imani Café, a restaurant in the historic neighborhood ...

Understanding the Link Between BRCA1 and BRCA2 Genes in African American Mothers and Prostate Cancer in Their Sons

In recent years, advancements in genetic research have shed light on the intricate relationship between certain genetic mutations and the ...

Lamont Mitchell, chair of the Anacostia Coordinating Council and founder of Imani Cafe, faced a tough battle when he was diagnosed with aggressive prostate cancer in April 2023. After a routine PSA test revealed alarming results, further tests confirmed ...

Welcome to Know Your Numbers DC, your destination for African- American men's health empowerment in Washington, DC. Our goal is to provide essential information to enhance your well-being, focusing on the key category of Men's Health. East of the River, ...

 Knowing your numbers, such as key health indicators like blood pressure, blood sugar levels, cholesterol levels, and PSA level (prostate cancer), is crucial for black men, when it comes to disease prevention and management. Here are some benefits of ...

Exercise plays a crucial role in the recovery and management of prostate cancer. Here are some key points on the importance of exercise in prostate cancer recovery:

1. Improved physical fitness:

Regular exercise can help improve physical fitness, ...

EATING WITH PROSTATE CANCER

When it comes to managing prostate cancer through diet, it is important to focus on a balanced and nutriBous eaBng plan that can support your overall health and well-being. While there is no specific diet that can cure ...

Diabetes is a serious health concern for African American males, as they are at a higher risk of developing type 2 diabetes compared to other demographic groups. There are several factors that contribute to this increased risk:

Genetic Predisposition: Afric...