KYNDC Media Hub
Stories. Conversations. Advocacy.
Explore conversations, interviews, podcast episodes, news features, and community stories that amplify the mission of Know Your Numbers DC and encourage Black men to take a more active role in their health.
Featured Conversations
Live in the Salton with Benita & Rita
Featuring Lamont Mitchell
KYNDC founder and prostate health advocate Lamont Mitchell joins Live in the Salon with Benita & Rita for a candid conversation about prostate cancer, early detection, self-advocacy, and why men should take a more active role in understanding their health.
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Live in the Salon with Benita & Rita
Featuring Lamont Mitchell in a candid conversation about prostate cancer, early detection, self-advocacy, and the importance of men taking a more active role in their health.
Empowering Black Men’s Health
Lamont Mitchell joins a conversation focused on prostate cancer survivorship, awareness, health disparities, and empowering Black men to become more proactive about their health.
Health in Harlem
Lamont Mitchell shares his journey from prostate cancer diagnosis to survivorship and advocacy, highlighting the importance of early detection, knowing your numbers, and speaking up about your health.
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Know Your Number. Know Your Health.
Hosted by KYNDC founder Lamont Mitchell, the KYNDC Podcast brings together medical experts, survivors, advocates, and community voices for honest conversations about men’s health.
From prostate cancer and early detection to prevention, survivorship, family health history, and everyday wellness, each conversation is designed to help listeners become more informed and confident advocates for their health.
IN THE NEWS
Prostate Cancer Survivors Advocate for Earlier Annual Screenings Outlet: AFRO
Prostate cancer survivors and advocates continue the conversation around awareness, proactive health conversations, and the importance of earlier screening.
Meet Lamont Mitchell
From prostate cancer diagnosis to men’s health advocacy, Lamont shares how his personal experience became a mission to encourage other men to know their numbers.